![]() ![]() Here’s a massive 2-part podcast series I did on niacin with Alex Leaf, which has 52 scientific references: To make it easier to get the discount, use this link, which has the coupon already activated: To get these episodes free of ads, with transcripts, and weeks or sometimes even months before they are released to the public, along with access to monthly live Q&A sessions, sign up for the CMJ Masterpass at. Head to and enter the promo code “CHRIS15” at checkout for a 15% discount off your first order. I'm an advisor to Ample, and I use it to save time when I'm working on major projects on a tight schedule. Ample is available in original, vegan, and keto versions, portioned as either 400 or 600 calories per meal. It provides the right balance of nutrients needed for a single meal, all from a blend of natural ingredients. Ample is a meal-in-a-bottle that takes a total of two minutes to prepare, consume, and clean up. For more information or to buy any of their products, go to Ancestral Supplements has a nose-to-tail product line of grass-fed liver, organs, bone marrow and brain. Our Native American ancestors believed that eating the organs from a healthy animal would support the health of the corresponding organ of the individual. ![]() This episode is brought to you by Ancestral Supplements' Grass Fed Beef Brain. How do we protect against this? It all comes down to dose, frequency, timing it with meals, and making sure you have enough methyl donors. Nicotinamide riboside (NR) is the best form of niacin to take for anti-aging benefits.īUT… it could sap your creatine supply, making you weaker, hurting your digestion, or causing you to get depressed.ĪND it could mess with your dopamine, giving you “sticky brain” syndrome, causing negative thoughts and emotions to get stuck in your mind. ![]()
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